Limited Spaces Available In February!
We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
DON'T JUST TAKE OUR WORD
Nicole is excited to dive into the fitness world as a personal trainer! Nicole grew up in the gym training as a competitive gymnast. After 11 years of gymnastics, she went on to earn a B.S. in Exercise Science in college and currently coaches gymnastics at Avant Coeur Gymnastics in CDA. At Cedarville University, Nicole was a captain of an Ultimate Frisbee club team, created strength programs for the team, taught group fitness, and interned for a CrossFit gym as well as a Sports Performance gym. She enjoys anything fitness related, whether it be weight training, climbing a mountain, cycling, skiing, or playing ultimate frisbee with friends. She has hiked Scotchmans Peak multiple times and recently climbed Borah Peak— 12,662 feet. She looks forward to climbing the eight more 12ers in Idaho in the future. When Nicole is not at the gym, you may find her outside doing something fun or curled up with a book.
Marcia’s passion for fitness came a little later in life at the age of 35 after making a decision to change her life style and be a better steward of her body. She has been at American Strength and Performance since it opened in May of 2022. Marcia is a member turned group class leader and is enthusiastic and energetic.
She enjoys the accountability of a group class and the comradery with the members. Marcia will encourage and support you to help you reach your personal fitness goals whether it is just showing up a few days a week or trying to hit new personal records.
Marcia was born and raised in Coeur d’Alene and still lives on her family’s farm where she grew up. She is a wife, a mother of two fantastic kids and a Gigi (grandmother) to Bentley. When she’s not at her full- time job or the gym, you might find her out hiking or spending time with her family.
Megan is a group class leader at American Strength and Performance. She brings energy and excitement every morning to her group. Megan is a mother of 2 young kids and knows what it’s like to balance kid duties and gym health. Megan takes you through each movement and makes sure you are able to perform before moving on.
Megan has her own business of personalize cookies with Batter and Dough LLC when she is not at American Strength. “Spending my time at the gym, improving myself and helping others helps me keeps my life well balanced.” “If you are looking for balance in your life, please come to American Strength and Join us.”
Megan is a Graduate of California State University Sacramento and also holds her Master’s Degree. She is married to Fred Kelley and has two children, Gunner 5, and Paisley 6.
CrossFit Level 1 Certification
ISSA Personal Trainer